Coconut Milk Flapjacks

Name: Coconut Milk Flapjacks
Ingredients: 1 cup (about 6 ounces) banana, mashed; 1 cup coconut milk or milk; 1 egg; 2 tablespoons fresh lemon juice; 2 teaspoons honey; 1 teaspoon vanilla extract; 1 cup whole-wheat flour; 1/4 cup whole rolled oats; 2 tablespoons buckwheat flour; 1 tablespoon superfine sugar; 1 1/2 teaspoons baking powder; 1/2 teaspoon baking soda; 1/4 teaspoon salt; 1 tablespoon butter or vegetable oil; Cinnamon and all-spice, to sprinkle