Grilled Cod

Grilled Cod

Grilled Cod


17 minutes

Details
  • Servings:   4
  • Calories:   324
  • Protein:   35g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   3g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   20g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1/4 cup olive oil ((plus more for drizzling))
  • 4 (6- to 7-ounce) cod filets ((skin on or off))
  • Kosher salt and freshly ground pepper ((to taste))
  • ¼ cup sour cream ((or plain Greek yogurt or crème fraiche))
  • 3 tablespoons fresh lemon juice
  • 1 tablespoon olive oil
  • 1 teaspoon minced fresh tarragon
  • 1/2 teaspoon finely grated lemon zest
  • Kosher salt and freshly ground pepper ((to taste))
  • Minced parsley ((to serve; optional))
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