Parmesan Crusted Cod Fish

Parmesan Crusted Cod Fish

Parmesan Crusted Cod Fish

By melaniecooks.com
20 minutes

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Details
  • Servings:   4
  • Calories:   280
  • Protein:   50g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   8g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 4 cod fillets
  • 1 egg
  • 1/2 cup grated parmesan cheese
  • 1/4 tsp pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp Italian seasoning
Instructions

Parmesan Crusted Cod Fish serves 4 original recipe by melaniecooks.com.

View original preparation instructions

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