Cod en Papillote

Cod en Papillote

Cod en Papillote


28 minutes

Details
  • Servings:   4
  • Calories:   222
  • Protein:   32g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   5g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 4 cod filets (6 ounces each)
  • ½ teaspoon kosher salt
  • ¼ teaspoon ground black pepper
  • 8 ounces cherry tomatoes, halved
  • 1 large lemon, sliced thinly
  • 1 Tablespoon finely diced shallots
  • 2 garlic cloves, minced
  • 2 Tablespoons olive oil
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