Cod with parsley sauce

Cod with parsley sauce

Cod with parsley sauce

By telegraph.co.uk
35 minutes

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Details
  • Servings:   4
  • Calories:   392
  • Protein:   47g
  •  
  • Fiber:   1g
  • Sugar:   7g
  • Carb Total:   12g
  •  
  • Trans Fat:   0g
  • Saturated:   7g
  • Fat Total:   17g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 4 pieces of frozen cod
  • olive oil, for drizzling
  • 25g butter
  • 25g plain flour
  • 1 bay leaf
  • 500ml milk
  • 50g parsley, finely chopped
  • zest and juice of ½ lemon
Instructions

Cod with parsley sauce serves 4 original recipe by telegraph.co.uk.

View original preparation instructions

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