Healthy Quinoa Salad
Healthy Quinoa Salad is a hor d'oeuvre that serves 4. One serving contains 226 calories, 10g
Healthy vegetable soup
Ingredients
- 200g sourdough bread, cut into croutons
- 1 tbsp caraway seeds
- 3 tbsp olive oil
- 1 garlic clove, chopped
- 1 carrot, chopped
- 1 potato, chopped
- 600ml vegetable stock (we use bouillon)
- 100g cherry tomatoes, halved
- 400g can chopped tomatoes
- pinch of golden caster sugar
- 1 bouquet garni (2 bay leaves, 1 rosemary sprig and 2 thyme sprigs tied together with string)
- 1 celery stick, chopped
- 200g cauliflower, cut into florets
- 150g white cabbage, shredded
- 1 tsp Worcestershire sauce
- 2 tsp mushroom ketchup
Details
- Servings: 6
- Diet: Balanced, High-Fiber
- Meal: lunch, dinner
- Dish: soup
Cuisine
- american
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