Baked Cod Fillets

Baked Cod Fillets

Baked Cod Fillets

By recipezazz.com
Serves 2

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Details
  • Servings:   2
  • Calories:   147
  • Protein:   23g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   4g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 1/2 pound cod fish fillet (or tilapia)
  • 1 teaspoon olive oil
  • 1 teaspoon lemon juice
  • 1/4 teaspoon dried basil
  • 1/8 teaspoon black pepper
  • Dash salt, to taste
  • 8 ounces plum tomatoes (2 tomatoes, cored and cut lengthwise into thin slices)
  • 2 teaspoons grated Parmesan cheese
Instructions

Baked Cod Fillets serves 2 original recipe by recipezazz.com.

View original preparation instructions

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