Scallops With Avocado Salsa

Scallops With Avocado Salsa

Scallops With Avocado Salsa


Serves 8

Details
  • Servings:   8
  • Calories:   223
  • Protein:   16g
  •  
  • Fiber:   6g
  • Sugar:   3g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 1/4 cup finely shredded basil leaves
  • 2 tablespoons fresh lime juice
  • 1 tablespoon extra-virgin olive oil
  • 1 small onion, minced
  • 1 jalapeño—halved, seeded and thinly sliced
  • 1 small garlic clove, minced
  • 2 Hass avocados (10 ounces each)?peeled, pitted and cut into 1/2-inch dice
  • Salt and freshly ground pepper
  • 2 tablespoons vegetable oil
  • 2 pounds sea scallops
  • 1/4 cup water
  • 4 plum tomatoes, cut into 1/2-inch dice
  • 1 tablespoon balsamic vinegar
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