Egg Soufflé

Egg Soufflé

Egg Soufflé


45 minutes

Details
  • Servings:   4
  • Calories:   316
  • Protein:   17g
  •  
  • Fiber:   1g
  • Sugar:   4g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   24g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 4 large eggs (separated)
  • 1 cup milk
  • 1 cup grated cheese (e.g., Gruyere or cheddar)
  • 2 tablespoons butter (plus extra for greasing)
  • 3 tablespoons all-purpose flour
  • Salt and pepper to taste
  • A pinch of cream of tartar (optional, helps stabilize the egg whites)
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