Broiled Cajun Blackened Cod

Broiled Cajun Blackened Cod

Broiled Cajun Blackened Cod


Serves 4

Details
  • Servings:   4
  • Calories:   300
  • Protein:   51g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   9g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2-1/2 lbs fresh wild cod (depending on the number of people you're serving.)
  • 3 Tbsp Cajun seasoning
  • 1/2 Tbsp grape-seed oil
  • 3 tsp kosher salt
  • 1-1/2 Tbsp clarified butter (or regular butter)
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