Air Fryer Cod

Air Fryer Cod

Air Fryer Cod


20 minutes

Details
  • Servings:   4
  • Calories:   147
  • Protein:   23g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   3g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 pound cod (thawed if purchased frozen)
  • 3 teaspoons olive oil (divided)
  • 1/4 teaspoon kosher salt
  • 1/8 teaspoon freshly ground black pepper
  • 1 pound asparagus (washed and tough stems removed)
  • 1 teaspoon lemon juice
  • 1/2 teaspoon lemon zest
  • 2 teaspoons fresh parsley
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