Baked Cod
Ingredients
- 1 1/4 pounds cod (cut into 4 fillets)
- 1/4 cup olive oil
- 2 teaspoons honey
- 1 tablespoon soy sauce
- 3/4 teaspoon lemon zest
- 2 teaspoons chopped fresh parsley (plus more for garnish)
- 1 1/2 teaspoons fresh thyme leaves
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 teaspoon minced garlic
- cooking spray
- lemon wedges and fresh herbs for garnish
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