Air Fryer Cod

Air Fryer Cod

Air Fryer Cod


22 minutes

Details
  • Servings:   4
  • Calories:   201
  • Protein:   25g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 pound cod filets (fresh or frozen and thawed)
  • ½ cup flour
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 1/2 teaspoons salt (divided)
  • 1 large egg (beaten)
  • ½ cup Panko breadcrumbs
  • Lemon wedges (for serving)
  • Tartar sauce (for serving)
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