Air Fryer Blackened Cod

Air Fryer Blackened Cod

Air Fryer Blackened Cod

By thesixfiguredish.com
47 minutes

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Details
  • Servings:   2
  • Calories:   276
  • Protein:   46g
  •  
  • Fiber:   1g
  • Sugar:   7g
  • Carb Total:   8g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   6g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 2 cod fish fillets (fresh or frozen)
  • 1 cup milk
  • 1 tbsp hot sauce
  • lemon juice (from 1 small lemon)
  • 1 tbsp blackened seasoning (or to taste)
  • parsley (for garnishing)
Instructions

Air Fryer Blackened Cod serves 2 original recipe by thesixfiguredish.com.

View original preparation instructions

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