Mediterranean Baked Cod

Mediterranean Baked Cod

Mediterranean Baked Cod

By freezermeals101.com
Serves 4

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Details
  • Servings:   4
  • Calories:   153
  • Protein:   21g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Comments
Ingredients
  • 1 lb. cod fillets
  • 1/4 tsp. salt
  • 2 cloves garlic minced
  • 1 Tbsp. lemon juice
  • 1/2 tsp. cayenne
  • 1 1/2 Tbsp. olive oil
  • 1 tsp. parsley
  • 1 Tbsp. capers
  • 1/4 cup kalamata olives pitted
  • 1/2 cup baby tomatoes (optional)
Instructions

Mediterranean Baked Cod serves 4 original recipe by freezermeals101.com.

View original preparation instructions

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