Menudo Recipe

Menudo Recipe

Menudo Recipe


30 minutes

Details
  • Servings:   5
  • Calories:   456
  • Protein:   48g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   17g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/2kilo lean meat, boneless, diced
  • 1 tablespoon soy sauce
  • 1/2 teaspoon salt
  • 1 tablespoon brown sugar
  • 3 cloves garlic
  • 1 tablespoon white vinegar
  • 3 tablespoon cooking oil
  • 3 cloves garlic - pounded
  • 1 large size onions - diced
  • 1/2 kilo liver, diced
  • 2 medium size potato, diced
  • 1 medium size carrots , diced
  • 1/2 cup liver spread
  • 1 cups tomato sauce
  • 1/2cup hot water
  • 1 green bell pepper - cored, seeded, diced
  • Salt to taste
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