White Bean Hummus and Veggie Wrap

White Bean Hummus and Veggie Wrap

White Bean Hummus and Veggie Wrap


10 minutes

Details
  • Servings:   4
  • Calories:   448
  • Protein:   17g
  •  
  • Fiber:   15g
  • Sugar:   16g
  • Carb Total:   43g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   21g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • mediterranean
Ingredients
  • 1 can reduced sodium Great Northern beans (rinsed and drained)
  • 2 tablespoons tahini
  • 2 tablespoons fresh lemon juice
  • 1 clove garlic (pressed)
  • 1/2 teaspoon dried dill
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon dried chives
  • 1/2 teaspoon coarse kosher salt
  • 1/4 cup extra virgin olive oil
  • 4 whole grain tortillas or sandwich wraps (such as Smart and Delicious Multigrain Wraps)
  • 1 cup torn kale leaves
  • 1 small package broccoli slaw
  • 16 grape tomatoes (halved)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library