Best Baked Cod In Foil With Vegetables and Chimichurri Sauce

Best Baked Cod In Foil With Vegetables and Chimichurri Sauce

Best Baked Cod In Foil With Vegetables and Chimichurri Sauce


55 minutes

Details
  • Servings:   4
  • Calories:   380
  • Protein:   25g
  •  
  • Fiber:   7g
  • Sugar:   7g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 pound cod fillets (frozen or fresh, see notes)
  • 2-3 medium lemon
  • 1 cup bell pepper (roughly chopped)
  • ½ cup red onion (roughly chopped)
  • 1 cup carrot (thinly sliced)
  • 3 cups potatoes (thinly slices)
  • 3-4 tablespoons vegetable oil
  • 4 teaspoons dried herbs (such as Herbs de Provence)
  • unsalted or salted butter (optional, 1 tablespoon per fillet)
  • kosher salt or sea salt (for most natural flavor)
  • black pepper to taste
  • 3 teaspoons garlic (optional) (freshly minced, see notes)
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