Moist Oven Baked Cod

Moist Oven Baked Cod

Moist Oven Baked Cod


15 minutes

Details
  • Servings:   2
  • Calories:   279
  • Protein:   41g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   1g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 lb (500 g) cod fillets or loins, rinsed and patted dry
  • 1 ½ tablespoons olive oil (extra virgin if preferred)
  • 1 tablespoon freshly squeezed lemon juice
  • ¼ teaspoon salt
  • 3 dashes cayenne pepper
  • 1 tablespoon fresh parsley, chopped
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