One Pan Mediterranean Cod

One-Pan Mediterranean Cod

One-Pan Mediterranean Cod


35 minutes

Details
  • Servings:   4
  • Calories:   273
  • Protein:   23g
  •  
  • Fiber:   5g
  • Sugar:   7g
  • Carb Total:   9g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 3 tablespoons olive oil
  • 0.5 large red onion, sliced
  • 3 cups frozen sliced mixed peppers
  • 0.25 cup ouzo
  • 1 (18 ounce) can whole plum tomatoes
  • 0.25 cup water
  • 3 tablespoons chopped fresh mint
  • salt and freshly ground black pepper to taste
  • 4 (4 ounce) frozen cod fillets, thawed
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