Garlic Parmesan Baked Cod

Garlic Parmesan Baked Cod

Garlic Parmesan Baked Cod


Serves 4

Details
  • Servings:   4
  • Calories:   418
  • Protein:   38g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   29g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1.5 lbs cod filet
  • ½ cup mayo
  • ½ cup parmesan cheese, grated
  • ½ tablespoon dijon mustard
  • ½ tablespoon dried parsley
  • 2 cloves of garlic, minced
  • Salt and pepper to taste
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