Panko Parmesan Baked Cod

Panko Parmesan Baked Cod

Panko Parmesan Baked Cod


20 minutes

Details
  • Servings:   2
  • Calories:   369
  • Protein:   50g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   12g
  •  
  • Trans Fat:   0g
  • Saturated:   7g
  • Fat Total:   13g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/2 cup panko breadcrumbs
  • 1 tablespoon butter
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup grated parmesan cheese
  • 2 Cod fillets (thawed)
  • Lemon wedges (for serving)
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