Pesto Black Cod

Pesto Black Cod

Pesto Black Cod

By foodcoachnyc.com
Serves 4

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Details
  • Servings:   4
  • Calories:   137
  • Protein:   17g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   12g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Dish:   main course
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Cuisine
  • italian
Comments
Ingredients
  • 2 small filets of black cod
  • ¼ cup white rice four
  • 1 tsp of a all-spice
  • sea salt, pepper & garlic salt
  • 1 tsp EVOO
  • 1 tsp pesto
  • 1 lemon (squeezed)
Instructions

Pesto Black Cod serves 4 original recipe by foodcoachnyc.com.

View original preparation instructions

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