Almond Crusted Cod

Almond Crusted Cod

Almond Crusted Cod

By throughthefibrofog.com
40 minutes

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Details
  • Servings:   2
  • Calories:   323
  • Protein:   44g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   15g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Comments
Ingredients
  • 2 frozen cod fillets
  • 1/4 cup ground almonds
  • 1 garlic clove (minced or finely diced)
  • 1 tbsp olive oil
  • 1 tsp dried thyme
  • 1 tsp fresh parsley (finely diced)
  • 1/2 tsp rosemary (finely diced)
  • 1 tsp apple cider vinegar
  • pinch salt
  • pinch black pepper (optional)
Instructions

Almond Crusted Cod serves 2 original recipe by throughthefibrofog.com.

View original preparation instructions

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