Fire Roasted Tomato Cod

Fire-Roasted Tomato Cod

Fire-Roasted Tomato Cod


3 hours 40 minutes

Details
  • Servings:   3
  • Calories:   175
  • Protein:   30g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   7g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Protein, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/2 green bell pepper, sliced
  • 1/2 large onion, sliced
  • 1 (14.5-oz) can fire-roasted tomatoes
  • 1/2 cup low-sodium chicken broth
  • 1/2 tsp salt
  • 1/4 tsp seasoned pepper
  • 1 lb cod fillets
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