Perfect Fried Cod Recipe

Perfect Fried Cod Recipe

Perfect Fried Cod Recipe


35 minutes

Details
  • Servings:   6
  • Calories:   345
  • Protein:   21g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   22g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 1/4 pound cod fillets (cut into strips or bite sized pieces)
  • 1/2 cup flour
  • 2 eggs (beaten)
  • 1 cup panko bread crumbs
  • 3/4 teaspoon salt
  • 1/2 teaspoon granulated garlic
  • oil for frying
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