Cod and Chorizo Parcels

Cod and Chorizo Parcels

Cod and Chorizo Parcels


Serves 4

Details
  • Servings:   4
  • Calories:   863
  • Protein:   67g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   18g
  • Fat Total:   61g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 4 squares of grease proof paper (optional)
  • 4 x boneless cod fillets (roughly 150 - 175g in weight)
  • 12 thin slices chorizo, cut into strips with scissors
  • 16 cherry tomatoes, washed
  • 1 lemon, washed and sliced
  • 4 tablespoons olive oil (and extra for greasing)
  • Salt and pepper to taste
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