Clean Eating Cod Fish recipes

Clean Eating Cod Fish recipes

Clean Eating Cod Fish recipes

By leanjumpstart.com
12 minutes

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Details
  • Servings:   2
  • Calories:   392
  • Protein:   53g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   17g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 2-3 cod fish fillets
  • 1/2 tsp salt
  • pepper
  • 2 tbsp plain flour
  • 2 tbsp oil (I use olive oil)
Instructions

Clean Eating Cod Fish recipes serves 2 original recipe by leanjumpstart.com.

View original preparation instructions

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