Easy Cod Fish Sticks

Easy Cod Fish Sticks

Easy Cod Fish Sticks

By munchkintime.com
15 minutes

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Details
  • Servings:   4
  • Calories:   386
  • Protein:   24g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   28g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Comments
Ingredients
  • 1 egg
  • 1/2 cup milk
  • 1 lb cod fillets (sliced into strips)
  • 1/3 cup flour
  • 1/4 teaspoon cayenne pepper
  • salt to taste
  • avocado oil for frying
Instructions

Easy Cod Fish Sticks serves 4 original recipe by munchkintime.com.

View original preparation instructions

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