Oven Baked Cod with Roasted Vegetables

Oven Baked Cod with Roasted Vegetables

Oven Baked Cod with Roasted Vegetables


35 minutes

Details
  • Servings:   2
  • Calories:   557
  • Protein:   46g
  •  
  • Fiber:   8g
  • Sugar:   16g
  • Carb Total:   21g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   30g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 cloves garlic, left whole with skin on
  • 200 g carrots, peeled and cut into rounds
  • 200 g courgettes, sliced
  • 2 sweet red peppers, sliced into strips
  • 2 small red onions, peeled and cut into quarters
  • 4 tablespoons olive oil
  • 2 cod fish fillets
  • salt & freshly ground black pepper
  • parsley (to garnish)
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