Panko Crusted Cod Recipe

Panko Crusted Cod Recipe

Panko Crusted Cod Recipe

By barefootinthepines.com
40 minutes

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Details
  • Servings:   4
  • Calories:   274
  • Protein:   34g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   8g
  •  
  • Trans Fat:   0g
  • Saturated:   7g
  • Fat Total:   12g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Comments
Ingredients
  • 1.5 lbs of fresh cod fillets
  • 3/4 cup of plain panko bread crumbs
  • 2 tablespoons of grated parmesan cheese
  • 1/2 teaspoon of Italian seasoning
  • 1 teaspoon of kosher salt (divided)
  • 3 tablespoons of melted unsalted butter (divided)
Instructions

Panko Crusted Cod Recipe serves 4 original recipe by barefootinthepines.com.

View original preparation instructions

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