Air Fryer Cod

Air Fryer Cod

Air Fryer Cod


15 minutes

Details
  • Servings:   4
  • Calories:   183
  • Protein:   26g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 4 cod fillets, 4 to 6 oz. each ((skinless and boneless, thawed if frozen))
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • ½ teaspoon onion powder
  • ½ teaspoon dried thyme
  • ½ teaspoon kosher salt
  • ¼ teaspoon coarse ground black pepper, more if desired
  • lemon wedges, for serving
  • minced fresh parsley, for garnish ((optional))
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