Mediterranean Roasted Cod

Mediterranean Roasted Cod

Mediterranean Roasted Cod


55 minutes

Details
  • Servings:   2
  • Calories:   342
  • Protein:   19g
  •  
  • Fiber:   5g
  • Sugar:   8g
  • Carb Total:   14g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   24g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • ¾ lb thick filet of Cod (Or Grouper, Halibut or Mahi Mahi)
  • 2 cups cherry or grape tomatoes (about a pint)
  • 3 Tbsp olive oil
  • ½ lemon, juiced (about 2-3 Tbsp)
  • 1 medium sized shallot, sliced
  • 12 Kalamata olives, halved
  • 1 Tbsp capers
  • 1 tsp dried oregano
  • 4 cloves garlic, unpeeled
  • salt and pepper to taste
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