Crispy Baked Cod

Crispy Baked Cod

Crispy Baked Cod


18 minutes

Details
  • Servings:   4
  • Calories:   372
  • Protein:   34g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   14g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 cod fillets (about 6 ounces each)
  • 4 tablespoons salted butter
  • ½ cup all-purpose flour
  • ½ cup cornmeal
  • 1 tablespoon seasoned salt
  • ¼ teaspoon garlic powder
  • ¼ teaspoon pepper
  • Garnish: fresh lemon wedges; chopped fresh parsley
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