Crunchy Panko Crusted Cod

Crunchy Panko-Crusted Cod

Crunchy Panko-Crusted Cod

By tastykitchen.com
11 minutes

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Details
  • Servings:   4
  • Calories:   416
  • Protein:   24g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   30g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
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Ingredients
  • ¼ cups Flour (unbleached Or All-purpose)
  • 1 whole Egg, Lightly Beaten
  • ¾ cups Panko Bread Crumbs
  • ½ cups Olive Oil, Or Enough To Cover The Bottom Of A Large Pan
  • 1 pound Cod Fillets
  • 1 teaspoon Salt
  • 1 teaspoon Pepper, Ground
Instructions

Crunchy Panko-Crusted Cod serves 4 original recipe by tastykitchen.com.

View original preparation instructions

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