Baked Cod

Baked Cod

Baked Cod


40 minutes

Details
  • Servings:   4
  • Calories:   372
  • Protein:   47g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   9g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   16g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 tbsp extra virgin olive oil
  • 1 small yellow onion (diced)
  • ½ fennel bulb (sliced)
  • 3 garlic cloves (minced or thinly sliced)
  • ¼ cup cherry peppers (sliced)
  • 1 cup cherry tomatoes (halved)
  • ½ tsp Kosher salt (divided)
  • ½ tsp black pepper (divided)
  • 2 tbsp cold unsalted butter (diced into cubes, divided)
  • ¼ cup chicken broth
  • 4 cod filets
  • ½ cup feta cheese (crumbled)
  • 1 lemon (sliced for garnish)
  • ¼ cup fresh basil, parsley and oregano (for serving)
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