Miso Glazed Cod

Miso-Glazed Cod

Miso-Glazed Cod


13 minutes

Details
  • Servings:   4
  • Calories:   188
  • Protein:   35g
  •  
  • Fiber:   1g
  • Sugar:   4g
  • Carb Total:   6g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Protein, Low-Fat, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • 2 tablespoons white miso (I think red would be fine as well)
  • 1 1⁄2 tablespoons seasoned rice vinegar (Lite is fine)
  • 1 teaspoon hot water
  • 1 teaspoon lemon juice
  • 1 teaspoon soy sauce
  • 1 tablespoon sugar
  • 1 teaspoon fresh ginger, peeled and grated
  • 1 garlic clove, minced
  • 4 (1/3-1/2 lb) cod fish fillets
  • 1⁄4 teaspoon ground pepper or 1⁄4 teaspoon red pepper flakes
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