Lemon Butter Baked Cod

Lemon Butter Baked Cod

Lemon Butter Baked Cod


25 minutes

Details
  • Servings:   5
  • Calories:   172
  • Protein:   29g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   3g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 5 5 - 6 oz cod filets (any white fish works), thawed if frozen
  • 2 lemons, 1 thinly sliced, 1 for juice
  • 4 T grass-fed butter or olive oil
  • 1 tsp garlic powder or 1 minced fresh clove
  • salt & pepper, to taste
  • 1 T fresh parsley, chopped
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