Pan Fried Cod

Pan-Fried Cod

Pan-Fried Cod

By publix.com
15 minutes

Grocery List via Instacart Instacart
Details
  • Servings:   4
  • Calories:   363
  • Protein:   35g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   17g
  •  
  • Dish:   main course
  • Show More
Cuisine
  • american
Comments
Ingredients
  • 1 1/2 lb cod fillets
  • 1/4 cup flour
  • 1 egg, beaten
  • 1 cup panko bread crumbs
  • 1/4 cup canola oil
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon pepper
  • 1 lemon, optional
Instructions

Pan-Fried Cod serves 4 original recipe by publix.com.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments