Crumb Coated Cod Fillets

Crumb-Coated Cod Fillets

Crumb-Coated Cod Fillets

By Taste of Home
30 minutes

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Details
  • Servings:   4
  • Calories:   262
  • Protein:   29g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   8g
  •  
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 1/4 cup all-purpose flour
  • 1/4 teaspoon pepper
  • 1/8 teaspoon salt
  • 2 eggs
  • 1 teaspoon water
  • 1 cup panko bread crumbs
  • 1/4 cup shredded Parmesan cheese
  • 4-1/2 teaspoons ranch salad dressing mix
  • 1 tablespoon salt-free Italian herb seasoning
  • 4 cod fillets (4 ounces each)
Instructions

Crumb-Coated Cod Fillets serves 4 original recipe by Taste of Home.

View original preparation instructions

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