Fricassée of Beef and Fava Beans

Fricassée of Beef and Fava Beans

Fricassée of Beef and Fava Beans


Serves 6

Details
  • Servings:   6
  • Calories:   778
  • Protein:   55g
  •  
  • Fiber:   30g
  • Sugar:   38g
  • Carb Total:   44g
  •  
  • Trans Fat:   0g
  • Saturated:   17g
  • Fat Total:   40g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 5 pounds fresh fava beans, shelled, or 5 cups frozen double-peeled fava beans (from two 16-ounce packages), thawed
  • 2 tablespoons butter, divided
  • 2 tablespoons olive oil, divided
  • 1 1 1/2-pound piece beef tenderloin, cut in half lengthwise, then crosswise into 1/2-inch-thick slices
  • 2 large onions, finely chopped
  • 1/2 cup whipping cream
  • 1/4 cup fresh lemon juice
  • 2 large egg yolks
  • 2 teaspoons salt
  • 1 teaspoon ground black pepper
  • 2 tablespoons chopped fresh mint
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