Air Fryer Panko Cod

Air Fryer Panko Cod

Air Fryer Panko Cod


17 minutes

Details
  • Servings:   1
  • Calories:   347
  • Protein:   35g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Dish:   main course
  • Show More
Cuisine
  • mediterranean
Ingredients
  • 6 oz cod fillet
  • 1/2 cup panko
  • 1 Tablespoon dried parsley
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon salt (plus more for seasoning cod)
  • 1/4 teaspoon black pepper (plus more for seasoning cod)
  • 2 teaspoons olive oil
  • 1/4 teaspoon smoked paprika
  • 1 Tablespoon dijon mustard
  • lemon wedges (optional)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library