Lemon Baked Cod

Lemon Baked Cod

Lemon Baked Cod


Serves 4

Details
  • Servings:   4
  • Calories:   334
  • Protein:   53g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   3g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   12g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 tablespoon olive oil
  • 4 large fresh cod fillets
  • sea salt and freshly ground black pepper (to taste)
  • 2 tablespoons butter
  • 1/4 teaspoon dill seed
  • 1/2 teaspoon thyme
  • 1 teaspoon parsley
  • 1 lemon (sliced )
  • 1/4 cup low sodium chicken broth (or use homemade bone broth)
  • 2 tablespoons lemon juice
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