Prosciutto Wrapped Cod Recipe

Prosciutto Wrapped Cod Recipe

Prosciutto Wrapped Cod Recipe


27 minutes

Details
  • Servings:   4
  • Calories:   302
  • Protein:   47g
  •  
  • Fiber:   9g
  • Sugar:   3g
  • Carb Total:   8g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Protein, High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 4 skinless cod fillets (6 - 8 ounces each)
  • 4 thin slices of lean prosciutto (2 - 4 ounces total)
  • 1 tablespoon plus 1 teaspoon olive oil
  • 3 - 4 bunches flat leaf spinach (2 - 2-1/2 pounds total) thick stems removed
  • 2 lemons (1 juiced and 1 cut into wedges)
  • Salt and pepper, to taste
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