cod fillet with scallops

cod fillet with scallops

cod fillet with scallops


25 minutes

Details
  • Servings:   8
  • Calories:   374
  • Protein:   28g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   17g
  • Fat Total:   27g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • mediterranean
Ingredients
  • 200 ml fish fond pot 380 ml
  • 100 ml dry white wine
  • 4 x 250 g cod fillets in 8 pieces
  • 2 x 12 scallops bag of 300 g, frozen
  • 2 el flour
  • 250 g butter in cubes
  • 4 el olive oil
  • 4 el chives (box 25 g), finely chopped
  • 1 lemon pressed
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library