Harissa Poached Cod

Harissa Poached Cod

Harissa Poached Cod


20 minutes

Details
  • Servings:   2
  • Calories:   290
  • Protein:   30g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 10 Ounces Cod
  • 3 Tbsp Mild harissa
  • 1 Tbsp Crushed ginger
  • 1 Cup Seafood stock
  • 3 Tbsp Coconut milk
  • 1 Tsp Coriander
  • 1 Tsp Cumin
  • 1 Tsp Turmeric
  • 1/2 Tsp Cinnamon
  • 1 Tsp Aleppo pepper
  • 3 Tbsp Parsley
  • 1 Tbsp Olive oil
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