Spaghetti With Cape Hake Sauce
Need a dairy free and pescatarian main course? Spaghetti With Cape Hake Sauce could be a spectacular
Spaghetti puttanesca
Details
- Servings: 8
- Diet: Balanced
- Meal: lunch, dinner
- Dish: main course
Cuisine
- italian
Ingredients
- 3 tbsp olive oil
- 1 onion, finely chopped
- 2 large garlic cloves, crushed
- ½ tsp chilli flakes (optional)
- 400g can chopped tomatoes
- 5 anchovy fillets, finely chopped
- 120g pitted black olives
- 2 tbsp capers, drained
- 300g dried spaghetti
- ½ small bunch of parsley, finely chopped
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