Cod saganaki

Cod saganaki

Cod saganaki


30 minutes

Details
  • Servings:   2
  • Calories:   489
  • Protein:   35g
  •  
  • Fiber:   9g
  • Sugar:   11g
  • Carb Total:   35g
  •  
  • Trans Fat:   0g
  • Saturated:   7g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 4 tsp olive oil
  • 1 small red onion, finely sliced
  • 2 garlic cloves, crushed
  • ¼ tsp chilli flakes
  • ½ tsp dried oregano
  • 1 x 400g tin chopped tomatoes
  • 6 sundried tomatoes, chopped
  • 40g pitted black olives
  • 300g baby new potatoes, halved
  • 1 x 250g pack skinless cod fillets
  • 50g lighter Greek-style salad cheese
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