Cook the Book: Canned Tuna

Cook the Book: Canned Tuna

Cook the Book: Canned Tuna


Serves 6

Details
  • Servings:   6
  • Calories:   321
  • Protein:   65g
  •  
  • Fiber:   0g
  • Sugar:   0g
  • Carb Total:   0g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Protein, Low-Fat, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 3 1/2 pounds very fresh tuna, with skin, bones, and any stringy blood vessels removed
  • 1 tablespoon kosher salt
  • Italian olive oil (not extra virgin)
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