Salmon Cod Cakes

Salmon (Cod) Cakes

Salmon (Cod) Cakes


Serves 8

Details
  • Servings:   8
  • Calories:   241
  • Protein:   22g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   13g
  •  
  • Dish:   main course
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Cuisine
  • nordic
Ingredients
  • 1 lb salmon
  • 3/4 lb cod
  • 1/2 shallot
  • 2 tsp Worchestershire sauce
  • 1/2 cup of low-fat buttermilk
  • 1 3/4 cup of Panko, divided
  • 1 tsp cayenne
  • salt & pepper to taste
  • 2 tbsp canola oil
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